a movie and a bit of writing





how i ate what i ate today seems healthy despite the actual food being not healthy

it seems rare when i eat at evenly spaced times and not between. it seems to be a bit of luck that i might sleep more than 4 hours tonight.

besides periodic glasses of water

my day went as follows:

7am- i eat an everything bagel with cream cheese and drink a quart of orange banana and strawberry tropicana juice.

12pm- i eat a chicken cutlet with sauce and melted mozzarella on approximately 8 inches of long roll (chicken parm hero).

7pm- i eat a beef burger, cheese, caramelized onions, special sauce, lettuce, onion and ketchup on roll (manhattan diner burger) w/ fries, small pickle and drink an iced tea with a small amount of sugar.